Tip Of the Week/Training »

Tip of The Week # 4: Stretching

Tip of The Week # 4: Stretching

Admin May 21, 2013 0

In this “Tip of The Week” episode, Khalid addresses “The Importance of stretching”. Share this with your friends! Tweet

Read More »
Tip of The Week # 3: Warming up

Tip of The Week # 3: Warming up

Admin May 21, 2013 0

In this “Tip of The Week” episode, Khalid addresses “The Importance of Warming up before training”. Share this with your friends! Tweet

Read More »
Tip of The Week # 2: The Importance of Water

Tip of The Week # 2: The Importance of Water

Admin April 30, 2013 0

In this first episode “Tip of The Week” episode, Khalid addresses “The Importance of Water”. Share this with your friends! Tweet

Read More »
Tip of The Week # 1: Fat Loss

Tip of The Week # 1: Fat Loss

Admin April 22, 2013 0

In the first video of the ‘Tip of the Week’ series, Khalid gives out some tips on fat loss. As Khalid says in the video, he wants to start of basic and will take

Read More »
MMA Moves for a Hot Body and Chilled mind!

MMA Moves for a Hot Body and Chilled mind!

Admin January 11, 2013 0

Click on the link below to read this article. http://www.fitnessrocks.co.uk/article/mma-moves-hot-body-and-chilled-mind Share this with your friends! Tweet

Read More »